Let’s Cultivate Your Habits and Plant the Seeds for Your Dream Wellness Goals

 
 
 

I know how it feels when you want to take care of your temple, your body, and mind, but not having clarity of what specifically you want to do.

Sometimes you might know the finish line, but not the baby steps to get there. 

Other times you can have a clear vision, strategy, and tactic, but you fall off track due to a lack of accountability or unexpected life circumstances. 

In the fast-paced world we live in, it can become difficult to prioritize our health and maintain balance in different areas of our lives such as physical activity, healthy cooking, relationships, home environment, spirituality, and career to name a few. 

As your Health Coach I help you

💛 Open the door to discover your strengths and enhance them, while inspiring and empowering you to maximize your unique health and wellness potential. You are the expert in your life and you have the answers, I just help you recognize them and use them in your favor. 

💛 Rebalance your priorities and strengthen your intuition to achieve confidence and joy in your life. Priorities change with time and I help you bring to the table what you consider would be best to work on at this particular chapter in your life.

💛 Smooth the path for self-discovery to help you form sustainable, healthy lifestyle habits and improve overall life satisfaction. 

💛 Maximize your health and improve your professional and relational well-being.

My Services

1:1 Coaching

Group Coaching

Become Your Own Exclusive Chef

(Cooking Classes)

Create Harmony in Your Body

(Workout With Me)

Schedule a Free Exploration Call

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Schedule a Free Exploration Call •

Hey, it’s Babi 👋

From a young age, I knew I wanted to help others. After exploring various careers, I finally found my purpose when I became a certified Health and Wellness Coach in 2020.

I understand firsthand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. I believe every individual is on their own journey and that’s why my mission is simple:  support you and help you create a plan that works specifically for you. I will listen to you and empathize with where you are compassionately so that I can support you in finding your best self in a way that aligns with your values. 

Together we will walk, where I’ll support you in your journey to become self-aware, self-empowered and promote facilitated self-discovery. 

By the conclusion of the program together, you will know how to create changes that you’re seeking and use your newfound tools to achieve your desired health and wellness outcomes.

Client Love

  • "Babi helps me to have a better life"

    I love that Babi not only helps me to make better and healthier decisions regarding my eating habits, but she also helps me to have a better life.

    — Edali

  • "She taught me that the most beautiful thing is self love"

    Babi really helped me a lot last year when I was feeling insecure about my body. She helped me realize that I am beautiful inside and outside and that my body is perfect and I just have to keep caring about it. Also, she taught me that the most beautiful thing is self love.

    — Scarlet

  • "Babi was always there for me"

    Babi was always there for me, when I did and didn't have an issue. When in trouble, she always knows how to listen, that’s her number one virtue. She also knows when to give advice, and her advice is based on the situation, not on her beliefs.

    — Brenda

The Blog

I believe that everything flows better in life if we know ourselves better. Recognizing and honoring our values, beliefs and preferences provides us guidance and leads to the results we are aiming for. 

When you take aligned decisions and action steps they take you to where you should be. 

That’s why in my last 2 blog posts I discuss in a really simple way the connection between values and goal setting and an exploration and discovery activity to envision your best possible self.